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Tag Archives: #sleep

If You Sleep On Your Right Side,You Need To Stop Straight Away


In this video Dr.john douillard let us know his theories on the best way to get the best  rest ever. Like first –If you sleep on  your left side that will help your stomach to contains its gastric juices. If you sleep on your right side it can also cause ...

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How Much Coffee Is Too Much?

too much

It has often been suggested that too much coffee can have a detrimental effect on your health. But on the other hand, there is also a lot of research which points to potential health benefits. It’s easy to feel confused by such mixed messages, and it can be hard to ...

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