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Tag Archives: #fat

Start Reducing Your Belly Fat with This Bedtime Drink

Reducing Your Belly Fat

The process of losing weight almost always begins with reducing the number of calories you eat and increasing the number of calories you burn. The most readily variable method of burning calories is physical activity, so exercise goes hand-in-hand with healthy nutrition in losing weight. Although weight loss is predominantly ...

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10 Daily Habits That Blast Belly Fat

Blast Belly Fat

Americans, as research suggests, are getting more and more apple-shaped by the minute—adding inches to their bellies that pose an immediate threat to their health, happiness, and even financial futures. Fifty-four percent of U.S. adults now have central obesity (colloquially referred to as “belly fat,” and clinically defined as a ...

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Toxins Stored In Your Fat Cells Are Making You Fat And Swollen. Here’s How To Cleanse Them.

toxins

We are all designed to continuously and naturally remove toxins from the body. But in today’s toxic environment, and with our constant exposure to chemical-laden foods, toxicity is almost impossible to avoid and our digestive system and liver can easily become overwhelmed. There are two kinds of toxins: water-soluble and ...

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