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Tag Archives: #diet

10 Year Study Links Diet Soda To These Deadly Diseases!

diet soda

Diet soda is one of the biggest marketing scams of all time. Just think about it. Soda manufacturers are charging more for a product that’s worse for you, all the while convincing millions of Americans it’s a healthier option. A recently-concluded study from the University of Iowa hits home just ...

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Drink This 2 – Ingredient Weight Loss Tonic Every Morning On an Empty Stomach. You Will Experience Great Changes Within a Month

weight loss

I started making this morning drink as a simple way to encourage cell health and prevent cancer, but the truth is it actually has many benefits that everyone should take advantage of. It features two health food superpowers: Raw Honey and Apple Cider Vinegar. Benefits of RAW Honey Antioxidant Scientists have discovered ...

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Fact or Fiction: 5 Low-Carb Myths

Low-Carb Myths

I’ve been an ardent supporter of a low-carb lifestyle for the better part of the past decade. Like many, I embarked on my low-carb lifestyle for vanity’s sake. I wanted to lose weight. At the time, Dr. Atkins’ New Diet Revolution had been revised and was quite popular. I picked up a ...

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Start Reducing Your Belly Fat with This Bedtime Drink

Reducing Your Belly Fat

The process of losing weight almost always begins with reducing the number of calories you eat and increasing the number of calories you burn. The most readily variable method of burning calories is physical activity, so exercise goes hand-in-hand with healthy nutrition in losing weight. Although weight loss is predominantly ...

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10 Daily Habits That Blast Belly Fat

Blast Belly Fat

Americans, as research suggests, are getting more and more apple-shaped by the minute—adding inches to their bellies that pose an immediate threat to their health, happiness, and even financial futures. Fifty-four percent of U.S. adults now have central obesity (colloquially referred to as “belly fat,” and clinically defined as a ...

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