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Tag Archives: #banana

9 Foods That Fight Depression Better Than Medication!

Fight Depression

As a depression sufferer who’s spent several years learning to cope with the illness, I can confidently say it’s every bit as physical as it is mental.  Yeah, we often speak about ‘mental’ and ‘physical’ illness as if they’re two distinctly different things. But as you dive into the facts, ...

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Chocolate Peanut Butter Banana Breakfast Shake

Peanut Butter

A shake for breakfast? Why not when it’s healthy, right? This consists of six basic ingredients ingredients you likely always keep on hand and it can be ready in no time. Chocolate for breakfast, count me in! How could this not be good though? It has three of the best flavors, banana, ...

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Whole Wheat Strawberry Blueberry Banana Bread


Tender banana bread full of fresh summer berries. Naturally sweetened and extremely tender, it’s the perfect healthy breakfast or snack! Whole Wheat Strawberry Blueberry Banana Bread This banana bread is extremely tender and packed with juicy summer berries. It’s perfect for snacking or enjoying for breakfast! Tightly wrap any leftovers ...

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2 Ingredient Banana Pancakes Recipe


2 Ingredient Banana Pancakes Recipe Question for you: What do you get when you put 2 eggs and a banana in the blender? HINT: Look up… YUP!! Scrumptious 2 Ingredient Banana Pancakes. They are delicious, sweet and unbelievable easy to make. If you have 3 or 4 extra minutes in the ...

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Ginger anti-inflammatory smoothie


Are you looking for something to help with joint pain? Some people are making the switch from glucosamine to turmeric capsules to help with this pain. I’m not qualified to say if one works better than the other, but it certainly won’t hurt to boost your turmeric intake. This smoothie ...

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Drink Banana And Cinnamon Beverage One Hour Before Going To Sleep And See What Will Happen! Incredible


Sleep is so essential to your general wellbeing. Without getting a good night’s rest, you have a risk of weakness, sickness, depression, hypertension and low energy. Sleep is the point at which your mind has sufficient time to “energize” and process your everyday activities. It is likewise when your body ...

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