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Monthly Archives: December 2016

ASMR and ‘head orgasms’: what’s the science behind it?

asmr

Autonomous Sensory Meridian Response is the technical term for what some call ‘head orgasms’, or ‘brain tingles’. But what does the research say about it? Autonomous Sensory Meridian Response, or ASMR, is a curious phenomenon. Those who experience it often characterise it as a tingling sensation in the back of ...

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Nine Morning Habits to Start the Day Right

morning habits

How you start your morning sets the tone for the rest of the day. You can start your day by hitting the snooze button, dragging yourself out of bed at the last minute, rushing to get ready, and then running out the door with a doughnut in one hand and ...

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